Halftime

Halftime

Half. Way. Done. Two weeks ago I started the Wave Shape challenge and I am hooked! Three days a week I push play, rev up my heart rate, and sweat up a storm. And you know what? I don’t know how I even convinced myself that kicking my butt three a day would...

Law of Motion

People always talk about a decision or non-decision that changes ones life. In Newton’s Laws of Motion terms, “for every reaction, there is an equal and opposite reaction”. Or according to Frost, “Two roads diverged in a wood, and I took the...

What Lies Beneath

Now that Memorial Day weekend has passed and it is officially June (JUNE?!?!), the northern hemisphere is starting to enjoy the beauty of summer. For me, summer evokes memories of rolling around in lush lawns, climbing trees, swimming in pools, BBQs, playing outside...
Are you alive??

Are you alive??

Well, Costa Rica finally did it…it sucked me in and I got lost in Pura Vida land. Seriously, a month without a peep from my normal loquacious self! So that begs the question…what have I been up to??? I promise it has not been all fun and games…well,...
New Year, New Resolutions

New Year, New Resolutions

Two years ago I made a New Year’s resolution: learn how to surf. Unfortunately, I had to wait five months in order to start working on my resolution. On a grey, drizzly day I hopped on the A train to Rockaway and had my first lesson. It was love at first...