I always tell people that in order to really “find” yourself in such a big city as NYC, you need to find your own niche. After much searching, yoga and surfing became my lifeline. However, practicing yoga in NYC was like choosing which of the five Thai...
Almost two years ago I was persuaded by my former roomie to attend a yoga class with her. I was doubtful that I was going to like it and I even went to the gym that morning before my first class to get my workout in. Gosh, I had not even been to class yet and I was...
OK, so by now y’all know that I have an addiction called yoga that I love to talk about (hey, there could be worse things). As I mentioned in my post Down Dog Dilemma and my other yoga posts, I kinda fell into yoga, and this awesome practice could not have come...
Do you have a certain “spot” that you prefer to setup your yoga mat and practice at your yoga studio? Humans tend to be creatures of habit, and that certain spot three rows back and two mats in from the right wall just helps us flow better, right?? Ok, I...
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I'm a Photographer + Wave Dancer + Sunset Chaser - -
grab a cup of Costa Rican coffee, cozy on up on the couch, and come Samba With Me!
