Practice Makes Perfect

Sep 6, 2012 | Yoga

OK, so by now y’all know that I have an addiction called yoga that I love to talk about (hey, there could be worse things). As I mentioned in my post Down Dog Dilemma and my other yoga posts, I kinda fell into yoga, and this awesome practice could not have come...

Summer is a Frame of Mind

Aug 31, 2012 | Endless Summer, Photography, Surfing, Yoga

Did the summer really fly by that fast? I feel like I was just saying “I can’t believe summer is finally here” yesterday. My summer certainly has been filled with awesome activities with great friends, but super busy (check out my post Hell-Raiser to...

Teacher’s Pet

Aug 4, 2012 | Yoga

Do you have a certain “spot” that you prefer to setup your yoga mat and practice at your yoga studio? Humans tend to be creatures of habit, and that certain spot three rows back and two mats in from the right wall just helps us flow better, right?? Ok, I...

My Head is an Animal

Jul 10, 2012 | Yoga

I love how music can transport you instantly to another time and memory in your life. All of a sudden Tom Petty’s “Running Down a Dream” comes on the radio, and I am 16 years old again. I am sitting on the bleachers, jamming to him on my first (and...
Shake It Out

Shake It Out

Jul 2, 2012 | Surfing, Yoga

Swish swish swash goes the washing machine. I wish there was a course offered in college on how to survive your 20s. Well, from what I hear, there should be manuals on how to survive every decade of your life. As one of my close friends and mentors would say,...