Fear

Fear

Since I was a little girl, I have marched to my own tune and felt in my gut that I was going to do something completely different. Part of this is due to being the youngest child and the only girl, but also my affinity for standing out. My friends have also always...

Namaste

Almost two years ago I was persuaded by my former roomie to attend a yoga class with her.  I was doubtful that I was going to like it and I even went to the gym that morning before my first class to get my workout in. Gosh, I had not even been to class yet and I was...

Practice Makes Perfect

OK, so by now y’all know that I have an addiction called yoga that I love to talk about (hey, there could be worse things). As I mentioned in my post Down Dog Dilemma and my other yoga posts, I kinda fell into yoga, and this awesome practice could not have come...

Down Dog Dilemma

I like beer. No, I really, really love GOOD beer (no “light” beers please). Come Friday, a cold beer is a welcome invitation to the weekend. ¬†However, a couple months ago I found this really great yoga class by an awesome teacher that just so happened to...