Practice Makes Perfect

Sep 6, 2012 | Yoga

OK, so by now y’all know that I have an addiction called yoga that I love to talk about (hey, there could be worse things). As I mentioned in my post Down Dog Dilemma and my other yoga posts, I kinda fell into yoga, and this awesome practice could not have come...

My Head is an Animal

Jul 10, 2012 | Yoga

I love how music can transport you instantly to another time and memory in your life. All of a sudden Tom Petty’s “Running Down a Dream” comes on the radio, and I am 16 years old again. I am sitting on the bleachers, jamming to him on my first (and...